Whatever your reason for your workout, the Metcon 9 is worth using. We've improved the 8 with a larger Hyperlift plate and a rubberized rope cover. Some of the best athletes in the world swear by it. Designed for weightlifters, runners, trainers and go-getters, it's still the gold standard that delivers every day.

More robust and stronger
We made the Hyperlift plate in the heel even larger to provide stability during tough workouts like split squats, deadlifts and other lower body exercises. The plate reduces weight and provides stability in the heel. This strength ensures a stable hold and a supportive feel, especially under heavier loads.

Safe to wear
The lacing system is attached to the shoe tongue so you don't have to worry about it snagging on any fabric. This means your shoelaces don't slip and you can concentrate fully on your workout after lacing them.

Get the top
We have expanded the rubber coating on the side to ensure durability and support. This means you can maintain speed while rope climbing without worrying about wear and tear. It extends from the midsole to the upper and provides additional support in the upper when moving in all directions.

Durable and cool
Lightweight, breathable mesh keeps your foot cool and offers durability that can withstand scrapes, cuts, and quick slips.

Foam for a comfortable fit
The dual-density midsole - firm foam on the outside and soft foam on the inside - provides responsive cushioning and long-lasting comfort during cardio and exercise.

Additional advantages:

• The full-length rubber outsole provides durable traction during dynamic movements like cleans and lunges.
• Breathable textile material with haptic print creates a 3D effect that provides durability and structure. This also makes the shoes easier to clean. 
• The shoe also provides flexible, durable support in the toe area so you don't feel restricted while lifting weights.
• Color Shown: Black/Clear Jade/Mica Green/Geode Teal
• DZ2617-003