STABLE, ROBUST AND READY TO START AT ANY TIME.

The Nike Metcon 7 is the gold standard for strength training - it is even more robust and stable than previous versions. We've also added React foam, which makes it more comfortable to wear, so you're ready for high-intensity cardio. A tab secures the laces so you don't have to worry about them coming loose if you focus on setting a new high.

More stability for weightlifting

The wide, flat heel is more stable because an integrated plate distributes the weight evenly. It also ensures comfort during cardio intervals.

Springy running feeling

Nike React foam creates a comfortable, padded base that provides a lightweight, bouncy feel when you go at high pace during cardio exercises and sprints.

Grip from all directions

The revised rubber surrounds the arch of the foot and ensures a high level of grip when climbing rope. The rubber profile ensures traction from the sports hall to the asphalt.

Other advantages

• Light mesh with structured covers in high-wear areas keeps your foot cool without compromising durability.
• A tab secures the laces with Velcro to keep them out of the way.
• The handstand clip on the heel minimizes friction when doing exercises on the wall.
• Flywire fibers integrated into the lacing system guarantee a secure hold in the midfoot area.
• Notches in the sole allow natural movements in the forefoot area.
• Color: Chile Red/Magic Ember/White/Black
• CZ8281-606