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The Neutral Grip Medium Bar is an attachment for cable machines that enables pulling exercises with a neutral grip – palms facing each other. With a medium grip width of 61 cm, it allows for balanced activation of the upper and middle back, while ensuring a natural wrist and shoulder position.
It is used for exercises such as lat pull down and seated cable row, providing controlled movement and stability throughout the entire range of motion.
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18 years of experience
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