Glutamin
Glutamine is an excellent supplement for all individuals (not just athletes), regardless of gender and age, especially for those who consume little meat and dairy products. It is beneficial for the digestive tract and strengthening immunity after activity, as well as boosting overall immunity.
Glutamine is an amino acid naturally found in proteins and serves as a building block for all important new muscles in the body. While glutamine does not directly contribute to increased muscle mass, it supports muscle regeneration after intense training or during stressful periods, leading to improved muscle mass development. Its role is based on normalizing growth hormone, aiding in the glucose processing process after training, and hydrating muscles, as well as suppressing the amount of lactic acid in muscles, which alleviates muscle inflammation.
It is recommended to take glutamine during regular and high-intensity sports activities and is an ideal dietary supplement for weight loss. Glutamine is the amino acid with the highest percentage in the human body, found in muscles, brain, blood, liver, and lungs. While glutamine is naturally present in most meat, fish, and eggs, our supplement offerings provide an excellent alternative for vegans and vegetarians.
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